World’s Fastest 400m Freestyle – Women’s Short Course

World Record: Li Bingjie, China, 3:51.30 – 27 October 2022, Chinese Championships
World Junior Record: Summer McIntosh, Canada, 3:52.80 – 28 October 2022, World Cup
Commonwealth Record: Summer McIntosh, Canada, 3:52.80 – 28 October 2022, World Cup

Top 8 All-time Performers:

  1. Li Bingjie (27.41, 29.31, 29.55, 29.61, 29.39, 29.25, 29.00, 27.78) 3:51.30
  2. Summer Mcintosh (27.37, 29.10, 29.29, 29.28, 29.43, 29.69, 29.86, 28.78) 3:52.80
  3. Katie Ledecky (27.20, 28.95, 29.26, 29.40, 29.58, 29.94, 29.38, 29.17) 3:52.88
  4. Ariarne Titmus (26.93, 29.15, 29.38, 29.91, 29.84, 29.73, 29.70, 29.28) 3:53.92
  5. Wang Jianjiahe (27.00, 29.03, 29.67, 29.75, 30.05, 30.21, 30.10, 28.16) 3:53.97
  6. Mireia Belmonte (27.82, 29.52, 29.81, 29.91, 29.63, 29.77, 29.35, 28.71) 3:54.52
  7. Camille Muffat (26.84, 29.40, 29.67, 30.04, 29.99, 30.07, 29.71, 29.13) 3:54.85
  8. Joanne Jackson (27.29, 30.00, 29.81, 29.83, 29.68, 29.77, 29.80, 28.74) 3:54.92

Download the new MySwimSplits App

The chart below compares the World’s Fastest 400m Freestyle – Women’s Short Course swimmers. Swimmers and coaches can looks at the individual Splits, Stroke Counts and the first 50m split compared to swimmers 50m PB. All swim data has been collected from our team reviewing race footage where possible. Here is Li Bingjie’s 400m Freestyle World Record swim to view.

The video above which is reviewed by Fares Ksebati is the Co-Founder and CEO of MySwimPro, does a fantastic analysis of the race. Recently, Summer McIntosh set a new world record in the 400m Freestyle Long Course at the Canadian Swimming Trials, and Ariarne Titmus looks to still be improving.  Hopefully we see these three women go head to head at one of the World Short Course Championships.

Women's 400m Freestyle - Short Course
Li BingjieSummer McIntoshKatie LedeckyAriarne TitmusWang JianjiaheMireia BelmonteCamille MuffatJoanne Jackson
Height:5 ft 8 in 173cm6 ft 0 in 183cm5 ft 10 in 177cm6 ft 0 in 182cm5 ft 7 in 170cm6 ft 0 in 183cm6 ft 0 in 184cm
Weight:160Ib 73kg139Ib 63kg146Ib 66kg132 Ib 60kg157Ib 71kg168Ib 76kg
Country:CHNCANUSAAUSCHNESPFRAGBR
DOB:2002-03-032006-08-181997-03-17 2000-09-07 2002-07-17 1990-11-10 1989-10-28 1986-09-12
Meet:2022 Chinese Swimming ChampionshipsFINA Swimming World Cup 2022FINA Swimming World Cup 20222018 SCM World Champs2018 World Cup - Budapest2013 World Cup - Berlin2012 European SCM Champs
1st 25m Strokes1413
2nd 25m Strokes1717
1st 50m Split:27.4127.3727.2026.9327.0027.8226.8427.29
50m PB:26.2925.4526.4326.6027.5124.5526.80
Time off 50m PB:1.121.750.500.400.312.400.49
Percentage of 50m PB:104.260%106.876%101.892%101.504%101.127%109.328%101.828%
3rd 25m Strokes18
2nd 50m Split29.3129.1028.9529.1529.0329.5229.4030.00
4th 25m Strokes1716
Split Time:56.7256.4756.1556.0856.0357.3456.2457.29
5th 25m Strokes1717
3rd 50m Split29.5529.2929.2629.3829.6729.8129.6729.81
6th 25m Strokes1717
Split Time:1:26.271:25.761:25.411:25.461:25.701:27.151:25.911:27.10
7th 25m Strokes1817
4th 50m Split29.6129.2829.4029.9129.7529.9130.0429.83
8th 25m Strokes1817
Split Time:1:55.881:55.041:54.811:55.371:55.451:57.061:55.951:56.93
9th 25m Strokes1817
5th 50m Split29.3929.4329.5829.8430.0529.6329.9929.68
Strokes1818
Split Time:2:45.272:24.472:24.392:25.212:25.502:26.692:25.942:26.61
11th 25m Strokes1818
6th 50m Split29.2529.6929.9429.7330.2129.7730.0729.77
12th 25m Strokes1818
Split Time:2:74.522:54.162:54.332:54.942:55.712:56.462:56.012:56.38
13th 25m Strokes1818
7th 50m Split29.0029.8629.3829.7030.1029.3529.7129.80
14th 25m Strokes1818
Split Time:3:23.523:24.023:23.713:24.643:25.813:25.813:25.723:26.18
15th 25m Strokes1817
8th 50m Split27.7828.7829.1729.2828.1628.7129.1328.74
16th 25m Strokes1918
Total Time:3:51.303:52.803:52.883:53.923:53.973:54.523:54.853:54.92

Note: World’s Fastest 400m Freestyle – Women’s Short Course Update April 2023

Additionally, here are our Top 5 Swim Calculators from our web traffic:

  1. Swim Pace Calculator – Help you determine your pace, time, and distance based on your goals and performances. Optional settings for MIN/100YDS and MIN/100M
  2. Swim Split Calculator/Goal Time Calculator – Breaks the swim down to the individual target splits for Meters racing
  3. Yards Goal Calculator – Breaks the swim down to the individual target splits for Yards racing
  4. Race Review Calculator – Allows the coach, swimmer or parent to identify the strengths and weaknesses of a race that has been swum.
  5. Medley Relay Calculator  This Calculator allows coaches to quickly compose the fastest relay team available to them. Enter up to 6 swimmers, enter their personal bests for each event and then hit calculate. The Medley Relay Calculator will then provide you with the fastest relay combination available to you.
Translate »