Women’s 400m Individual Medley – Long Course World Record & Splits

Current Record:

World Record: Summer McIntosh 4:23.65
Olympic Record: Katinka Hosszu 4:26.36
World Junior Record: Summer McIntosh 4:25.87
Commonwealth Record: Summer McIntosh 4:23.65

Top 10 All-time Performers:

  1. Summer McIntosh (27.75, 31.43, 33.18, 32.95, 38.36, 39.66, 30.95, 29.37) 4:23.65
  2. Katinka Hosszu (28.33, 32.58, 34.10, 33.38, 37.23, 38.88, 31.18, 30.68) 4:26.36
  3. Kaylee McKeown (28.57, 33.11, 35.13, 33.18, 39.10, 37.07, 21.89, 30.17) 4:28.22
  4. Shiwen Ye (28.85, 33.34, 35.34, 34.20, 38.80, 39.22, 29.75, 28.93) 4:28.43
  5. Stephanie Rice (28.66, 32.81, 34.70, 33.66, 38.29, 39.13, 31.67, 30.53) 4:29.45
  6. Kristy Coventry (29.50, 33.25, 33.57, 33.18, 38.74, 40.22, 31.33, 30.10) 4:29.89
  7. Yui Ohashi 4:30.82
  8. Yui Ohashi (28.41, 32.85, 35.04, 34.38, 38.83, 38.91, 32.11, 30.70) 4:30.82
  9. Hui Qi 4:30.85
  10. Katie Hoff (30.10, 33.59, 35.47, 34.17, 37.45, 37.87, 31.01, 31.46) 4:31.12

Data Analysis and Comparison:

The chart below compares the World’s Fastest 400m Individual Medley – Women’s Long Course swimmers. Swimmers and coaches can looks at the individual Splits, Stroke Counts and the first 50m split compared to swimmers 50m PB. All swim data has been collected from our team reviewing race footage where possible.

Women's 400 IM - Long Course
Summer McIntoshKatinka HosszuKaylee McKeownShiwen YeStephanie RiceKirsty CoventryYui OhashiKatie Hoff
Height:5 ft 8 in 173cm5 ft 9 in 175cm5 ft 9 in 175cm5 ft 8 in 172cm5 ft 9 in 176cm5 ft 9 in 176cm5 ft 8 in 173cm5 ft 9 in 175cm
Weight:150 Ib 68kg132 Ib 60kg141 Ib 64kg148 Ib 67kg141Ib 64kg125 Ib 57kg 141 Ib 64kg
Country:CANHUNAUSCHNAUSZIMJPNUSA
DOB:2006-08-181989-05-03 2001-07-111996-03-01 1988-06-17 1983-09-16 1995-10-18 1989-06-03
Meet:2025 Bell Canadian Swimming Trials Olympic Games Rio 20162024 Australian Open ChampionshipsOlympic Games London 2012Olympic Games Beijing 2008Olympic Games Beijing 2008Japan Swim 2018USA Olympic Trails 2008
1st 50m Split27.7528.3328.5728.8528.6629.5028.4130.10
Strokes20202023
Split Time:27.5528.3328.5728.8528.6629.5028.4130.10
50m PB:26.7426.6227.8427.5428.5427.9526.5928.52
Time off 50m PB:0.311.710.731.310.121.551.821.58
Percentage of 50m PB:101.064%106.424%102.622%104.757%100.420%105.546%106.844%105.540%
2nd 50m Split31.4332.5833.1133.3432.8133.2532.8533.59
Strokes24232325
Split Time:59.181:00.911:01.681:02.191:01.471:02.751:00.761:03.69
3rd 50m Split33.1834.1035.1335.3434.7033.5735.0435.47
Strokes39424137
Split Time:1:32.361:35.011:36.811:37.531:36.171:36.321:35.801:39.16
4th 50m Split32.9533.3833.1834.2033.6633.1834.3834.17
Strokes38433737
Split Time:2:05.312:08.292:09.992:11.732:09.832:09.502:10.182:13.33
5th 50m Split38.3637.2339.1038.8038.2938.7438.8337.45
Strokes22232026
Split Time:2:43.672:45.622:49.092:50.532:48.122:48.242:49.102:50.78
6th 50m Split39.6638.8839.1039.2239.1340.2238.9137.87
Strokes23232126
Split Time:3:23.333:24.503:26.163:29.753:27.253:28.463:28.013:28.65
7th 50m Split30.9531.1831.8929.7531.6731.3332.1131.01
Strokes40394242
Split Time:3:54.283:55.683:58.053:59.503:58.923:59.794:00.123:59.66
8th 50m Split29.3730.6830.1728.9330.5330.1030.7031.46
Strokes42414343
Total Time:4:23.654:26.364:28.224:28.434:29.454:29.894:30.824:31.12

Watch Summer McIntosh’s 400m Individual Medley World Record 

Here is a list of the Women’s 200IM Long Course.

Note: Women’s 400m Individual Medley – Long Course World Record & Splits Update June 2025

Top 5 Swim Calculators:

  1. Swim Pace Calculator – Help you determine your pace, time, and distance based on your goals and performances. Optional settings for MIN/100YDS and MIN/100M
  2. Swim Split Calculator/Goal Time Calculator – Breaks the swim down to the individual target splits for Meters racing
  3. Yards Goal Calculator – Breaks the swim down to the individual target splits for Yards racing
  4. Race Review Calculator – Allows the coach, swimmer or parent to identify the strengths and weaknesses of a race that has been swum.
  5. Medley Relay Calculator  This Calculator allows coaches to quickly compose the fastest relay team available to them. Enter up to 6 swimmers, enter their personal bests for each event and then hit calculate. The Medley Relay Calculator will then provide you with the fastest relay combination available to you.

Download the new MySwimSplits App

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